blaencamel farm

Blaencamel Farm’s Cima di Rapa & greens in coconut sauce

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cimadirapa_coconut
Cima di rapa is a star ingredient grown organically in our very own patch by the fantastic Blaencamel Farm this January. It is a broccoli sprouting (Broccoli raab/Rapini) loved in Southern Italian/Puglian cooking, typically in anchovy and butter sauce combinations and served with orecchiette pasta. Together with the other greens offered in Blaencamel vegetable boxes and at farmers’ markets this January, Cima di Rapa has inspired a Lia’s Kitchen dish that takes me back to my Greek – greens – loving roots but also uses coconut milk, an ingredient I have come to love through my travels in India and Cambodia. Good and ample sea salt is essential for your recipe, as Cima di rapa loves a salty kick.

Ingredients (4 portions)

  • 700g mixed Blaencamel farm greens, such as 2 bunches of Cima di Rapa, half a bag of spinach and half a bag of winter sproutings
  • 5-10g peeled ginger (size of the top of your thumb)
  • 1 big peeled garlic clove
  • 1.5 cups of coconut milk for drinks OR 1 tin of coconut milk for cooking (400ml)
  • 4 tbsp. coconut oil, if using coconut milk for drinks OR 1 tbsp. coconut oil, if using tinned coconut milk for cooking
  • 1 heaped tsp. Oliveology’s truffle salt or Pembrokeshire Beach company Seaweed Salt
  • 1 heaped tsp sea salt
  • A pinch of chilli flakes (optional)
  • 1 tsp Pembrokeshire Beach Company Kelp Seaweed (optional)

* You can source Pembrokeshire Beach Company products at Penylan Pantry.

Preparation (20 minutes)

  1. Wash all the greens really well. To ensure all dirt is removed leave the greens in a bowl or basin for around 10 minutes after the first wash.
  2. In a big pot add enough boiling water to cover the greens (stalks included) and boil for around 10-15 minutes on low heat, or until the stalks are cooked.
  3. Whilst the greens are cooking, heat the coconut oil and fry the ginger and garlic for a few minutes (roughly chopped in 2-3 three chunks each).
  4. Then add the coconut milk of your choice, the specialty salt and the kelp seaweed salt and chilli flakes if you are using.
  5. Lower the heat and simmer the coconut sauce for 5-10 minutes or until the greens are cooked.
  6. When the greens are ready, drain them keeping the liquid from the boiling process. You can use the liquid to boil pasta or noodles in it (if that’s a serving preference) and you might need a little bit of the liquid to thin the sauce of the dish, particularly if you are using tinned coconut milk.
  7. Return the greens in your big pot and pour the thin coconut sauce over them, simmering for another couple of minutes.
  8. If the coconut sauce has thickened use some of the liquid (kept after draining) to thin it. This is a dish for which you should have a runny, thin sauce to serve the greens in. The end result should be something between a thin soup and a stir fry.
  9. Cool down for 5 minutes and serve with bread or noodles to enjoy the flavoursome and nourishing sauce.
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Poached eggs with avocado and chilli potatoes 

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You don’t need to wait for the weekend for this beautiful dish. It’s a great light midweek dinner or lunch as well as the perfect weekend brunch. 

We live in the age of avocado craze so admittedly this is not the first time you see a recipe like this one. But I was asked to blog the recipe by one of my followers when I posted a photo on social media…and here it is. 

I love using potatoes instead of bread but sourdough or other bread is a great alternative if that’s what you have handy. 

Poached eggs are  an absolute treat for me but if you like scrambled or fried don’t let me stop you. 

And  Dukkah, the Egyptian spice condiment the recipe for which is on my blog,  lifts flavours and as another page follower said ‘makes everything taste better’. So maybe have a go at making it this week. 

I love smoked salmon with avocado but you can easily omit it and replace with anything you fancy, for example sundried tomatoes work really well with this dish, as does chorizo and other spiced sausage if you are a carnivore.

Ingredients 

Feeds 2

  • 2-4 eggs, depending on your hunger
  • 1 avocado, halved and thinly sliced 
  • 170g new potatoes
  • 60g smoked salmon, half a packet 
  • Half a lime
  • 1/4 tsp chilli and garlic paste or 4 drops of Tabasco sauce 
  • A few slices baby plum or cherry tomatoes 
  • Salt
  • Olive oil 
  • White vinegar
  • 1/2 tsp Dukkah spice mix 

Preparation

30 minutes 

  1. Wash and quarter the new potatoes (skin on) and simmer for 10 minutes, till cooked.
  2. Drain and mix in a bowl with the chilli sauce, a pinch of salt and a careful splash of olive oil. 
  3. Squeeze the lime juice on top of the avocado slices and sprinkle carefully with a bit of sea salt. 
  4. Slice the smoked salmon into thin slices.
  5. To poach the eggs bring a pot of water to the boil.
  6. Add a tablespoon of white vinegar.
  7. With a fork or spoon stir quickly in the middle to create a whirlpool and quickly  crack an egg into its centre.
  8. Simmer for 3-5minutes for a runny poached egg or a bit longer if you like it firmer.
  9. Cook one egg one at a time.
  10. Serve the egg(s) on a bed of potatoes, topped with the salmon strips and the avocados on the side.
  11. Add sliced baby tomatoes on the avocado if that takes your fancy.
  12. Sprinkle the dish with the Dukkah spice mix or a bit of salt.

Lia’s Tips:

  • You can also add more mild chilli sauces of your choice like Cholula or the coriander chilli sauce from Blaencamel market stall in Cardiff.
  • A dollop of yoghurt is mighty fine with this dish too.