Whether you call them huevos rancheros, shakshuka, menemen or,the very familiar to me, strapatsada, eggs in aromatic red tomato sauce are a popular breakfast and meal across the world. The basic principle is to precook a red sauce, most usually with fresh tomatoes, and then to either poach or scramble the eggs in it.
I have grown up with the Greek strapatsada as a summer dish or an easy dinner, in fact it is one of the first meals I ever cooked. Whilst strapatsada uses subtle flavours such as green peppers, pepper, basil or parsley and scrambles the eggs with feta cheese, shakshuka gains its distinctive flavour from spices such as (at least) cumin and turmeric, and requires that you poach the eggs towards the end of the cooking process.
You can play with this dish endlessly. Add chilli and serve with avocado for a Mexican twist, or use sumac for the scrambled Turkish menemen version. But today I am sharing a version of the dish, closest to shakshuka, which has allowed my Lia’s Kitchen recipe to reach new heights of flavour through the addition of honey mustard and fennel seeds. At the end of this blog entry, in my regular tips section, I give you instructions for a strapatsada in the hope that this will satisfy your Greek cuisine cravings.
Feeds 4 (two eggs each)
- 4 eggs
- 1 medium onion finely chopped
- 300g cherry tomatoes halved or 1 tin of chopped tomatoes
- 2 fresh bay leaves or one dry
- 1/2 t turmeric
- 1 t cumin seers
- 1/4 t fennel seeds
- 1/2 t dried thyme
- 1 bay leaf
- 1 T (honey) mustard
- 1 t sugar
- 1T finely chopped coriander
- Salt and pepper
- Olive oil
30 minutes chopping and cooking
- Pick a pan wide enough to fit your four eggs when you poach them on top of the sauce.
- Sauté the onion in a couple of tablespoons of oil with a couple of tablespoons of salt and all the spices until translucent.
- Add the mustard and stir fry for a couple more minutes to release all the aromas. Add the tomatoes, another pinch of salt, the sugar.
- Stir, cover and cook on low heat for 10-15 minutes or until the juices are almost dry (more time needed for a tin of tomatoes). Break the four eggs carefully on top of the sauce.
- Lower the heat, cover and cook for 5 minutes or until the top of the eggs steam cooks to a light white.
- Sprinkle with the chopped coriander.
- Remove the eggs from heat immediately after you cook to stop the eggs from going firm or serve immediately.
- It’s not the end of the world if the eggs go firm but this dish is most wonderful with runny poached eggs.
- The more eggs you poach the wider your cooking pot should be.
- Serve on sourdough bread. You will not forget me once you have tried this!
- For a stapatsada include half or one green pepper and fry with the onions; don’t use any of the herbs or spices above, just salt and black pepper, and use parsley or basil to flavour the sauce (basil is traditionally used in some of the Greek islands); once the sauce is cooked scramble the eggs in, remove from heat when the are cooked and add crumbled feta cheese (about 100g) to finish
Yesterday my hungry belly and mind dug up a craving for a Persian frittata we recently tried in Bristol. I was reading about the Persians reaching the coastline of Pelion in ancient times in a book by Kostas Akrivos about Alfons Hochhouser, the Austrian pioneer of Eco tourism in Pelion. Funny how even historic facts turn to recipes in my world.
Kuku is an easy and delicious recipe. You need a large quantity of mixed herbs and eggs but the rest is very easy. It took me about 20 minutes to make. The result is a fragrant, beautiful and tasty dish!
3 cups finely chopped dill, parsley, coriander, chives or fresh onions
1 tsp turmeric
100g dried cranberries and cashews chopped
1 crushed garlic clove
1 tsp salt
1/2 tsp pepper
Knob of butter
Preheat the oven for 10 minutes.
Chop equal amounts of all herbs and mix in ball
Beat the eggs.
Add the salt, pepper, garlic and mix.
Add the herbs , cashews and cranberries and mix.
Pick a frying pan that can be placed in the oven and melt the butter.
Pour the mixture in and lower temperature.
Fry for a couple of minutes until the sides start firming up.
Then place in the oven for 5 minutes in high temperature until it firms up.
Remove cool down and eat.
The frittata freezes well.